(感謝"運動筆記"拍攝 / Special Thanks attributed to Photographers of http://tw.running.biji.co/)
連結 Link :
http://bao-ming.com/eb/www/activity_content.php?activitysn=623&contentsn=2899
https://www.facebook.com/taitungmarathon
地點 Location :
台東森林公園 / 利吉惡地 / 東45縣道 / 東197縣道
Taitung Forest Park / Liji Badlands / County Rd. 45 East / County Rd. 197 East
台東森林公園 / 利吉惡地 / 東45縣道 / 東197縣道
Taitung Forest Park / Liji Badlands / County Rd. 45 East / County Rd. 197 East
距離 Distance : 42.195 Kilometers
紀錄 Record : 5 hours 30 mins 4 sec
報名費 Entry Fee : NTD$ 900 (早鳥價 Early Bird Price)
高度圖 Altitude Figures : https://www.ptt.cc/bbs/Road_Running/M.1429546945.A.068.html
高度圖 Altitude Figures : https://www.ptt.cc/bbs/Road_Running/M.1429546945.A.068.html
路線 Route :
(感謝"運動筆記"拍攝 / Special Thanks attributed to Photographers of http://tw.running.biji.co/)
“Taiwan ROC political division map Taitung County”作者Luuva - 自己的作品。來自維基共享資源 - http://commons.wikimedia.org/wiki/File:Taiwan_ROC_political_division_map_Taitung_County.svg#/media/File:Taiwan_ROC_political_division_map_Taitung_County.svg根據CC BY-SA 3.0授權
哈囉 ~ 台東我來囉 !!!
星期五晚上從漁業署下班後，立馬買了便當，拎著背包就來到了高雄火車站
準備搭上七點多前往台東的自強號
展開兩天兩夜的台東馬拉松輕旅行 !
看著第一次搭乘的橘黃色火車慢慢地駛近月台
內心真是充滿了期待、熱血，但卻同時也有些小緊張，哈!
Hello East ~ I'm coming !
Once checking out from the working place at Fishery Agency (for my alternative military service), I soon had my backpack on, then after buying myself a dinner bucket, I'm here at Kaohsiung Train Station and was readied to catch on the train bound for Taitung.
I'd have a 2D2N stay this time in eastern Taiwan, for a reunion with high school friend and then a full marathon would be there for me to accomplish, so my heart started to beat up at the moment seeing my train approaching.
咻 ---
現在時間是深夜十一點多
我在台東火車站
終於等到了
幾乎有五年不見
還戴著安全帽的小麥
看起來還是沒甚麼變嘛 !
除了頭髮變成了金黃色
簡單打屁了一下
在微冷的台東夜晚
我們就發動引擎，朝著小麥位於國立台東大學附近的住處奔馳而去
Whoosh ---
about 11:15
It was a 1 hour waiting before finally completing my 5-year reunion with my friend Mai, seems that he hasn't changed a lot through the fleeting time though, only with his hair dyed brown now, we both felt a little awkward at first but soon were getting used to it.
Heating up the engine, in a minute we were embraced by the chilly yet soothing wind under the stars in Taitung, heading for where we'd stay these two days near to National Taitung University.
隔天，睡到太陽曬屁股才起床的我和小麥
整理了簡單的行李後就出發前往台東大學正門口跟他朋友們會合
... 沒想到 ! 就只有我跟小賣兩個大男孩
其他都是他就讀幼教系的阿那答跟女孩同班同學一行人 ~
就這樣
我們簡單認識了一下之後就朝著鹿野出發囉 ~ !
不過其實今天天氣看來不太妙
在快要接近鹿野高台入口處之前
雨勢就有漸漸增大的趨勢
我們還在沿路的7-11買了包雨衣再繼續上路
到了鹿野市區跟開車的女孩們會合之後
正準備前往有名的阿丁早點享受一頓難得的早午餐
---> [參考食記]鹿野 阿丁早點 A-Ding Traditional Breakfast Stall :
...... 沒想到我們實在是太晚起床了 ! 殘念 !!!
於是後來我們只好在對面的麵店點分米苔目跟小菜填飽肚皮之後，
就朝著鹿野高台跟聽說有美麗油桐花海的龍田自行車道繼續前進了
以下就是一連串的美照連發 ~
---> 桐樂會。全台最早的桐花-☆-開在台東鹿野龍田村 Tung Oil Tree Blossoms at Cycleway of Lungtien Village :
Next Morning, we got up late until the sun has started to heat up our butts hah !
So we soon had things readied for the visit to Luye then met up with girls already waiting for us at the entrance of National Taitung University, after a brief self introduction, we were so on the way north, heading for seemingly gorgeous Tung Tree Blossoms and enormous Luye Prairie (A highland also known for its annual International Hot Balloon Festival), here are some photos taken there :
準備迎接隔天一早台東馬拉松的當天晚上
回到市區
在送還要打工的小麥到市區的寶雅生活百貨之後
就一個人晃到了不遠的台東故事館(也是誠品書店)跟旁邊的鐵花村隨意走走
等待竟然也來到台東玩耍的貞貞和在這裡當兵的天宇吃晚餐
沒想到因為當天下雨的關係
拍到了美麗的夜間打燈倒影
還有本以為只會現身在台南的藍曬圖
---> 台東故事館 Taitung Story House (Eslite Bookstore) Facebook Page : https://www.facebook.com/eslitetaitung51
---> 鐵花村 Tiehua Music Village Facebook Page :
---> 藍曬圖 Blueprint behind the Eslite Bookstore :
Before meeting with other old friends in the same photography club at NCHU, I helped drove Mai to his workplace tonight then headed out again for the famous Taitung Story House and Tiehua Music Village for chances taking some real good photos, thanks to the rains today, I was able to capture the beautiful reflection of night lighting in the park, also the only public blueprint still hasn't disappeared in Taiwan :
....... 相信眼尖的你看到上面那張照片裡的一堆炸物就知道
我可能會跑得不太順了哈哈
星期天一大早
當享用完卑南包仔店有名，實際上也蠻好吃的筍丁肉包之後
---> 卑南包仔店 Beinan Bozi (Steamed Chinese Stuffed Buns) Shop : http://goo.gl/qxd2rs
抱著姑且努力一發的心態
就這樣前往台東馬拉松的會場
準備迎接人生中第五次的全程馬拉松
At the moment seeing those fried fast foods, I believed that maybe you also agree that these are not very suitable foods for a runner trying to get ready for his full marathon on the morrow hah ......
After all I still head out for the meeting place of the 2015 Taitung Marathon with Mai, after having my so delicious Bozi bought yesterday from Beinan,
而你可以看到
天氣似乎非常非常的好呀 !!!
...... 才早上六點多一點
太陽就已經出來
還有點熱
嗚嗚
不管如何
期待的微雨美夢已經泡湯
還是乖乖跟著大家一起做個熱身操吧。
From the photo captured at this moment, guess you could also tell that the weather is heating up ...... even it's still about 6AM now ...
I could almost felt the moisture around me has started to gain more and more temperature ...
So stop daydreaming for slight raining !
What I could only do now was doing some warm-ups with guys around me, and trying not to care too much about the possible cramps later during the race.
比賽即將開始了
超緊張呀呀呀 !!!
希望不要抽筋 ~~~ !
It was right about the time to kick off the race ...
Please my god ~ no more cramps and limps this time !
I still have more races in the following weeks !!!
美麗的日出
也同時預告著今天萬里無雲的好天氣。
The dazzling sunrise was trying to tell us how nice (steaming hot) the weather today would be.
就這樣跑了兩三公里，跑跑停停地穿過了台東森林公園
終於映入眼簾的是花東縱谷的廣大平原
After about three kilometers, what flashed into our visions was the famous flatland of Taitung.
終於映入眼簾的是花東縱谷的廣大平原
After about three kilometers, what flashed into our visions was the famous flatland of Taitung.
伴隨著點點微風，在田野旁的鄉間道路跑起步來其實也是頗為愜意的
踏著輕快穩健的步伐，我一面想著 : 今天其實還不賴嘛 !
但是美夢總是來的快，
去得也快
美麗的幻想在看到隨之迎面而來，
越來越毒辣的熱情太陽與
沒有任何遮蔭的利吉大橋之後隨之灰飛煙滅 ......
好吧 ! 看來也沒有其他退路了 !
只能在之後的賽程中嘗試每五公里就拉筋一次看看
希望今天不要抽筋呀呀呀 ~~~ !
Accompanied by gentle yet faint breeze, we were running just beside fragments of rice fields, actually I was kind of light-heart at the moment, thinking : After all today seems not bad !
... Yet lovely daydreaming always came then faded without a trace so quickly,
my positive imagination soon couldn't find its figure once noticing the enormous Liji Bridge linking to Liji Badlands on the front, without any shade upon it, in addition with the seemingly increasing temperature thanks to rising sun.
Guess now, and on the following miles, I would need to stretch my body every five kilometers in order to evade possible cramps and limps ( which were so common in the last marathon in Tainan), after all, that's the most unwanted theme in my mind.
看來半程馬拉松的前段班選手已經在回程的路上了
看來我也終於快要完成賽事的1/4了 !
當看到十公里的標示的時候
內心也多了些許踏實感
一旁也出現了可以俯瞰利吉惡地美麗景觀的地方
On the way close to the 10K mark, elites of Half Marathon runners were on there way back, and it was about the timing the beauty of Liji Badlands was started to be revealed on the road side.
(感謝"運動筆記"拍攝 / Special Thanks attributed to Photographers of http://tw.running.biji.co/)
開始一段急陡上坡
真的沒有甚麼遮蔭
雖然壯闊的美景持續出現
但是
好熱呀 !!!
Here couples of steep slopes were incessantly appeared on the front, barely with any noticeable shades, and it was awfully steaming hot !!!
The awe-inspiring landscapes were my only remedies now.
終於 !
在一系列的登高望遠之後
42.195公里的第一次折返點就快要到了
而綿延許久的綠色隧道也終於現身
為痛苦悲鳴中的身體帶走了些許暑氣
Eventually it seems like we were gradually approaching the first turning point in the 42K route,
while the long-waited green tunnel brought some heat from our sweltering body.
才剛剛離開完成一半旅程的指示牌，
竟然看到也正在挑戰全程馬拉松的電音三太子現身 !!!
The Electric-Techno-Neon Prince God even was on his way finishing the full marathon this time !
Looks so hot for him under that huge costume !
---> Electric-Techno-Neon God :
回程途中，
其實由於天氣實在太熱了
一直一直飆破高溫35度
讓我們也必須折服於太陽公公的威力
過了25公里左右
內心實在非常的煎熬呀 !!!
甚至連耳機裡面播送的音樂歌詞也只能漫不經心的左耳進右耳出 ......
而就在這時
雙腳膝蓋也出現各種不適
雖然每每都在快抽筋之前就馬上停下來
各種伸展。
是有些作用沒有錯啦
但也只能跑跑走走
龜速地往終點努力前進
原本想要在4小時半左右完賽的理想成績此時也逐漸地向我道別 ...
撒唷納拉 ~~~ 我的個人最佳紀錄
I was nearly waving surrender to the scorching hear several times on the way striding back to the Taitung Forest Park, due to the formidable shining circle handing on the sky.
From the distance 25 kilometers to about 35 kilometers, couples of stretching were in need for my knees and thighs crying in pains, I became so absent-minded at the moment to the lyrics playing on my MP3 player also, only rhythms fleeting through.
Initially the ideal record for this marathon was around 4.5 hours on my mind, yet now I could only found myself slowly fighting the heat and heading toward the FINISH.
嗨 ~~~ ! 我想你好久了 ! 我的終(起)點 ~~~ !
...... 不過我竟然在此刻抽筋，只能以及其狼狽的姿態跨過終點線
哈哈
跑完馬拉松的下午，拖著疲累的身軀，
跟貞貞與天宇前往都蘭拜訪糖廠，真的值得一去 ! 但希望下次只是來玩耍的哈 !
超累呀 ~~~~~~ !
Hello ~~~ my FINISHING MARK ! I've missed you so much !!!
But at the moment I was awkwardly striding toward it thanks to suddenly appeared little cramp ......
What an end !
After all, I still managed to achieve my 5th marathon in career !
Below are some photos taken around Dulan Sugar Factory. ( Now a cultural theme park for visitors getting deeper into traditions of aboriginals )
---> 都蘭糖廠 Dulan Sugar Factory :
---> 錦鸞越南美食 Gim-Ruame Vietnam Food Stall (推薦河粉系列, 酸甜口味恰到好處，整個換回我疲勞的食欲 Phở Quỳnh, or Special Combination Beef Soup Noodle is recommended here, with its refreshing soup) :
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